On the occasion of International Yoga Day the department of Physical Education and Sports of St. Joseph Vaz Institute of Education organized a yoga session for the staff and students( F.Y. and S.Y). The resource person for the session was Dr. Elroy Pinto, Director of physical education and sports at St Joseph Vaz college, Cortalim. Dr. Pinto explained the importance of Yoga and made the students and staff perform 6 asanas. Tadasana, Vrikshasana, Trikonasana, Bhujangasana , Vajrasana and Chakrasana were the asanas that were demonstrated. He also emphasized on the importance of yoga in daily life and highlighted the history of International Yoga Day. Dr.Elroy also explained about the significance and meaning of the International Yoga Day. In total the session was attended by 80 students and 7 staff members.